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Diastasis Recti Foundational Program

Change how you stand, sit and move, change your habits and you might just change your separation for good.
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GET THE MOST: out of the programs with having a one-on-one video assessment call with me. Take the GUESS WORK out and know exactly what you should be doing and how. During this HOUR long call I will check your alignment, breathing and TVA engagement. We will go through a series of test and I will direct you with which exercises and programs to start with so you get the MOST out of the program. Normally $60 but if your purchase NOW just $50

Order Summary
Dynamically Updated
Here's What You'll Get:
  • Informative Videos: On how your breathing impacts your ability to regain a functional core. How your Glutes and Alignment Impacts your recovery and information on everyday activities
  • Additional exercises: both with informative videos, and short downloadable videos so you can access them at anytime, along with pdf downloads for every exercise
NOTE! If your payment does not go through
Please email me at:
with which package you are trying to purchase and your email and I will send you a paypal invoice instead
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