GET THE MOST: out of the programs with having a one-on-one video assessment call with me. Take the GUESS WORK out and know exactly what you should be doing and how. During this HOUR long call I will check your alignment, breathing and TVA engagement. We will go through a series of test and I will direct you with which exercises and programs to start with so you get the MOST out of the program. Normally $60 but if your purchase NOW just $50